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Uncovering The Woman Beneath The Roles

FREE LIVE ONLINE WORKSHOP

You don't necessarily want a different life

You just want to feel like yourself in this one again

Maybe you've spent so long getting on with life, looking after people, working, organising, coping and doing what needed to be done… that somewhere along the way, you stopped being part of the equation.

Join us for a free online workshop exploring how we can slowly lose touch with who we are beneath all the roles we carry, why some of the patterns we've picked up along the way can be so hard to change, and how we can begin finding our way back.

Several dates available. Choose the session that works for you.

Choose My Workshop

Free • Live • Online with Niamh & Stef

Maybe something has been feeling off for a while

Or maybe right now, life just feels like a lot.

Either way, you might have found yourself wondering...

When did everything become about what everyone else needs?

Why don't I know what I want anymore?

Why am I doing so much and still feeling like I'm failing?

Where did the fun version of me go?

How did I end up with a life I chose... and still sometimes wonder, "Is this it?"

Maybe someone asks what you'd actually like to do with a free afternoon...
and you genuinely don't know.

Or you finally get some time to yourself...
and spend it catching up on all the things that need doing.

Maybe you look around at other women and think everyone else seems to have this whole life thing figured out.

Or perhaps it's much harder to explain than any of that.

You just don't feel quite like you anymore.

Save My Free Space

It probably didn't happen all at once

There may not have been one big moment when you "lost yourself".

Life happened.

You made decisions.

You loved people.

You took responsibility.

You became the reliable one, the strong one, the one who remembers, organises, sorts things out and keeps everything moving.

And most of those choices probably made complete sense at the time.

But years of small, understandable choices can quietly add up.

Until one day you find yourself wondering...

"How did I get here?"

Not because you've made the wrong choices.

Not because there's something wrong with you.

But because somewhere amongst everything you've become to everyone else, there hasn't always been much room left for you.

And perhaps the question isn't:

"What's wrong with me?"

Perhaps it's:

"Where am I in all of this?"

That's what we'll explore together.

Uncovering the Woman Beneath the Roles

A free live online workshop with Niamh & Stef.

This isn't about telling you to put yourself first, set better boundaries or add another thing to your self-care list.

And it isn't about becoming a completely different woman.

It's an opportunity to stop for a moment and get curious about you.

During the workshop, we'll explore:

• how we can gradually become defined by the roles we've taken on

• why patterns like always coping, putting others first or not knowing what you want can make complete sense

• what may be sitting underneath some of the frustration, guilt, overwhelm or feeling that something is missing

• why understanding yourself can be incredibly powerful, but doesn't always make it easy to change how you feel or respond

• how reconnecting with what you're feeling, needing and experiencing can begin to create space for something different

And you won't just be listening to us talk.

We'll guide you through personal reflection and a gentle mind-body practice so you can begin exploring what all of this means for you.

Choose My Workshop

A simple way of understanding the journey back to yourself

At the heart of our work is a simple three-step process:

REFLECT

Begin making sense of the experiences, roles, beliefs and patterns that have shaped you, and why they may have made complete sense at the time.

RELEASE

Move beyond simply understanding what's happening, using gentle mind-body practices to begin working with what you're carrying and what may no longer be helping you.

RECLAIM

Begin making room for you again. Your needs, your voice, your choices, your joy, your sense of who you are.

Reflect. Release. Reclaim.

In the workshop, we'll explore this process together and give you an opportunity to experience a small part of it for yourself.

This workshop is a place to begin

You don't need to understand everything about yourself before you come.

And we're not expecting one workshop to unravel years of experiences, beliefs and patterns.

What we want is to give you a different place to start.

One where your reactions aren't immediately something to judge.

Where the ways you've coped can be understood before they're asked to change.

And where your mind isn't the only part of you being invited into the conversation.

You'll have an opportunity to experience a small part of the Reflect, Release, Reclaim process for yourself.

And perhaps leave looking at yourself a little differently than when you arrived.

Meet Niamh & Stef

We're the women behind Quantum Goddess Healing.

And we're not standing on the other side of this telling women how they should be living.

We've lived our own versions of it too.

We've both known what it's like to be capable, keep going, carry things underneath and reach points in life where we've had to ask some uncomfortable questions about who we were and what we actually wanted.

Those experiences eventually changed not only our own lives, but the work we do with women.

Our work brings together professional therapeutic training, mind-body approaches and intuitive healing.

Between us, our training and experience includes:

Counselling • Hypnotherapy • EFT • MBIR • Belief Coding® • Inner Growth • trauma-informed approaches • nervous-system and mind-body work

Alongside our intuitive and energetic healing practices.

And because we like to be upfront...

This workshop is completely free, and we want you to leave with something useful whether or not you ever work with us again.

It's also an introduction to the approach at the heart of Inner Goddess Revival, our 14-week programme for women who want to go deeper into this work.

Towards the end of the workshop, we'll tell you a little more about the programme and how you can continue the journey with us if it feels right for you.

There'll be an invitation.

There won't be any pressure.

We'd simply rather you knew that before you came.

Ready to join us?

Online • Free to attend

Choose the date and time that works best for you.

Once you've registered, we'll email you everything you need to join us.

Keeping in Touch

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You don't need to have it all figured out.

You don't need to have the right words for how you've been feeling.

You don't need to know what you want your life to look like instead.

Maybe you're simply at the point of thinking:

"I don't want to keep feeling like this."

Or perhaps it's quieter than that.

Maybe you're just wondering...

"Where did I go?"

Come and spend some time with us.

Get curious.

See what comes up.

And perhaps begin uncovering the woman who's been there beneath all those roles all along.

Choose My Workshop

All of our sessions and courses are delivered online for your convienience and comfort.